I'm sick

I eat something that was not good anymore yesterday night and since, I am super sick...

First time in my life a have food intoxication and it’s not fun at all. Yesterday night, I throw up like there was no tomorrow… I don’t like this sensation of feeling miserable in my bed with an upset stomach. The only thing I can do (base on my researches) is rest and stay hydrated, drink frequent sips of clear liquids. I need to get up and go by ginger .

picture via Grrraphic